Subscribe to Our Newsletter

Success! Now Check Your Email

To complete Subscribe, click the confirmation link in your inbox. If it doesn’t arrive within 3 minutes, check your spam folder.

Ok, Thanks
Home Premium Reports Capital Gains Tax on Shares UK 2026: Rates, Allowances and Every Legal Way to Reduce Your Bill
Premium Reports

Capital Gains Tax on Shares UK 2026: Rates, Allowances and Every Legal Way to Reduce Your Bill

CT
Chandraketu Tripathi
Finance Editor, Kaeltripton
Published 9 Apr 2026
Last reviewed 9 Apr 2026
✓ Fact-checked
Kael TriptonPremium ResearchAll Reports ›

Premium Reports  ·  Tax & HMRC  ·  Capital Gains Tax

Capital gains tax on share disposals increased sharply in the Autumn Budget 2024. The basic rate rose from 10% to 18% and the higher rate from 20% to 24% with immediate effect from 30 October 2024. Combined with the annual exempt amount being slashed from £12,300 in 2022/23 to £3,000 in 2024/25 and beyond, the CGT cost on the same share portfolio gain has more than doubled for many UK investors in just three years. Understanding the current rules and the remaining planning strategies is more important than ever.

15 min read|Fact-checked: HMRC & FCA|April 2026

Higher rate CGT on shares 2026/27

24%

Increased from 20% in October 2024

Annual CGT exempt amount 2026/27

£3,000

Down from £12,300 in 2022/23

Basic rate CGT on shares 2026/27

18%

Increased from 10% in October 2024

Why this matters in 2026

The cumulative effect of three years of CGT changes is significant. A higher rate taxpayer who made a £50,000 gain on shares in 2021/22 would have paid £7,540 in CGT (20% on £37,700 after the £12,300 exemption). The same gain in 2026/27 costs £11,280 (24% on £47,000 after the £3,000 exemption) — a 50% increase in the CGT bill on the same gain. For investors managing large portfolios outside ISAs and pensions, proactive CGT planning has never been more financially valuable.

In this report

01The new CGT rates — and how the rate band interaction works
02The annual exempt amount — use it or lose it every year
03Capital losses — harvesting, carrying forward and the ordering rules
04Spousal transfers and the lower-rate planning strategy
05ISA and pension wrappers — the permanent solution

01

The new CGT rates — and how the rate band interaction works

CGT on share disposals is charged at 18% for gains falling within the basic rate band and 24% for gains falling within the higher or additional rate band. The rate is determined not by the gain alone but by the taxpayer's total taxable income plus the gain in the tax year of disposal.

The calculation: first, determine total taxable income (after all deductions and allowances). Second, identify how much of the basic rate band (£37,700 in 2026/27, running from the personal allowance of £12,570 to £50,270) is unused by income. Third, the first slice of gain (up to the unused basic rate band) is taxed at 18%. The remainder is taxed at 24%.

Example: a salaried employee with income of £45,000 (within the basic rate band, £5,270 below the higher rate threshold). They make a £30,000 share gain. After the £3,000 CGT exemption the net chargeable gain is £27,000. The first £5,270 of the gain falls within the remaining basic rate band and is taxed at 18% (£949). The remaining £21,730 falls into the higher rate band and is taxed at 24% (£5,215). Total CGT: £6,164. This taxpayer is at neither the basic nor higher rate exclusively — the blended rate concept catches many investors by surprise.

Key insight

A higher rate taxpayer with a £50,000 share gain in 2026/27: chargeable gain after £3,000 exemption = £47,000. CGT at 24% = £11,280. The same gain in a stocks and shares ISA: CGT = £0. The ISA wrapper eliminates £11,280 of tax on the same investment return — the single most valuable action any investor outside an ISA can take.

Important

CGT is assessed on the tax year of disposal — defined as the date of unconditional contract for shares traded on a recognised exchange, which is the trade date not the settlement date. For shares traded on 4 April 2027, the disposal falls in 2026/27 (before the 5 April year end) even though settlement occurs in 2027/28.

02

The annual exempt amount — use it or lose it every year

The CGT annual exempt amount (AEA) for 2026/27 is £3,000 per individual. It cannot be carried forward to future years — any unused AEA on 5 April is permanently lost. For a higher rate taxpayer, the AEA shelters £720 of CGT (£3,000 × 24%). For a couple using both AEAs: £1,440 of CGT saved per year at zero cost beyond the disposal.

Bed and ISA: the most effective use of the annual AEA for investors with large GIA portfolios is the annual bed-and-ISA transaction. Sell sufficient shares to crystallise exactly £3,000 of gains (the AEA), then immediately repurchase the same shares inside a stocks and shares ISA using the annual ISA allowance. The sale crystallises the gain tax-free (within the AEA). The ISA purchase means all future growth on those shares is permanently tax-free. Over 10 years with systematic bed-and-ISA, a significant proportion of a GIA portfolio can be migrated into the ISA wrapper at zero CGT cost.

For couples: both partners have a £3,000 AEA. Assets can be transferred between spouses at no gain/no loss (a spousal transfer does not trigger CGT). A couple can therefore transfer assets to the lower-rate partner before disposal, or simply ensure both AEAs are used each year on the jointly held portfolio — doubling the annual tax-free shelter to £6,000.

Key insight

A couple who systematically use both £3,000 AEAs every year for 20 years shelter £120,000 of cumulative gains from CGT. At 24% higher rate, this is £28,800 of CGT permanently avoided — from a strategy requiring one annual transaction per person taking approximately 15 minutes.

Important

The bed-and-ISA strategy requires selling in the GIA and repurchasing in the ISA as two separate transactions. The sale and repurchase are not simultaneous — there is a settlement period (typically two business days for UK equities) during which the investor is out of the market. In a rising market this can cost more than the AEA saves. For significant amounts, consider the market timing risk before executing.

03

Capital losses — harvesting, carrying forward and the ordering rules

Capital losses from share disposals in the current tax year must be deducted from gains in the same tax year before the AEA is applied. This ordering is important: losses reduce the gain first, and the AEA is then applied to the reduced amount. If losses exceed gains in a year, the excess is carried forward indefinitely against future gains — but only after the AEA of the future year has been applied.

Loss harvesting: a portfolio review before 5 April each year to identify holdings with unrealised losses allows tactical disposals that reduce the CGT liability for that year. A £20,000 unrealised loss on a holding that has underperformed, crystallised before year end, offsets £20,000 of gains from other disposals — saving £4,800 at the 24% higher rate. The loss position can then be re-established by purchasing a similar (but not identical) holding — the UK's 30-day rule (the 'bed and breakfast' rule) prevents buying back the exact same shares within 30 days, but a different fund or ETF tracking the same index is acceptable.

Reporting losses: capital losses on shares must be reported to HMRC to be formally recognised and carried forward. Unreported losses cannot be used. Losses from previous years can be claimed retrospectively up to four years after the end of the tax year in which the loss arose — a higher rate taxpayer who sold at a loss in 2022/23 can still claim that loss on their 2026/27 self-assessment return if it was not previously reported.

Key insight

A portfolio containing £25,000 of unrealised losses on three underperforming holdings: crystallising these before 5 April and reporting them on self-assessment creates £25,000 of usable losses. Against a £40,000 gain elsewhere in the portfolio, the net chargeable gain after losses and AEA = £40,000 - £25,000 - £3,000 = £12,000. CGT at 24% = £2,880. Without the loss harvest: CGT on £37,000 at 24% = £8,880. Loss harvesting saves £6,000.

Important

The 30-day rule applies only to buying back the IDENTICAL shares sold at a loss. Selling Vanguard FTSE All-World ETF (VWRP) at a loss and immediately buying iShares MSCI World ETF (IWRD) does not trigger the 30-day rule — different ISIN, different fund. The economic exposure is maintained and the loss is crystallised for CGT purposes.

04

Spousal transfers and the lower-rate planning strategy

Assets transferred between spouses and civil partners are made at no gain/no loss for CGT purposes — no CGT arises on the transfer itself, and the recipient spouse acquires the asset at the transferor's original cost. This allows gains to be realised at a lower tax rate by transferring assets to the lower-rate partner before disposal.

For a couple where one partner is an additional rate taxpayer (24% CGT) and one is a non-taxpayer or basic rate taxpayer (18% CGT or 0% if gains fall within the personal allowance): transferring assets before disposal can save 6 to 24 percentage points on the relevant portion of the gain. On a £100,000 gain transferred to a non-taxpaying spouse where the entire gain falls within their basic rate band: CGT saving = 24% versus 18% on a portion, or 24% versus 0% if the non-taxpaying spouse's basic rate band fully absorbs the gain.

The non-taxpaying spouse strategy is particularly powerful where one partner has little or no income and therefore has both the £12,570 personal allowance and the £37,700 basic rate band available against capital gains. Up to £50,270 of gains can potentially be sheltered at 0 to 18% for that partner in a single tax year — before any higher rate CGT applies.

Key insight

A couple where one partner has zero income in 2026/27 (for example, on extended parental leave): that partner has the full £12,570 personal allowance plus £37,700 basic rate band = £50,270 of capacity at 0% to 18% CGT. Transferring a shareholding with a £40,000 gain before disposal and having the non-earning partner sell: CGT on the first £12,570 above the AEA at 0% (within personal allowance) and the remainder at 18% = approximately £4,860. If the higher rate taxpaying partner had sold: CGT at 24% = £8,880. Saving: £4,020 from one asset transfer.

Important

The spousal transfer at no gain/no loss means the recipient spouse takes on the original cost base. If the transferred asset has a large unrealised gain at the time of transfer, the full gain is recognised on the recipient's disposal — the transfer defers the gain to the recipient but does not eliminate it. Plan the timing of the disposal in the same tax year as the transfer to avoid complications.

05

ISA and pension wrappers — the permanent solution

The most effective CGT strategy is not planning around the tax — it is preventing the tax from arising in the first place by holding investments in tax-advantaged wrappers from the outset. The stocks and shares ISA eliminates CGT and income tax on investments entirely and permanently. The SIPP eliminates CGT and income tax within the wrapper — though income tax applies on pension withdrawals.

For investors with existing GIA portfolios, the migration strategy uses bed-and-ISA annually (£20,000 ISA contribution plus £3,000 AEA per person) to progressively move the portfolio into the ISA wrapper. For a couple, this migration rate is £46,000 per year (both ISA allowances plus both AEAs). A £300,000 GIA portfolio can be fully migrated into ISAs within approximately 7 years — permanently eliminating all future CGT exposure on the transferred assets.

For investments that are not yet in the portfolio — new money or reinvested proceeds — the priority order is always: ISA first (£20,000 per year, tax-free growth and withdrawals), then pension (£60,000 annual allowance, tax-deferred growth, income tax on withdrawal), then GIA (no upfront tax advantage, subject to CGT and income tax on growth and income). Investing in a GIA before maximising available ISA and pension allowances is a systematic failure of tax efficiency that compounds over decades.

Key insight

A £100,000 portfolio invested in a GIA at 7% annual growth for 20 years: final value £386,968, CGT on the £286,968 gain at 24% (assuming higher rate throughout) = approximately £68,000. Net after tax: £318,968. The same £100,000 in a stocks and shares ISA: final value £386,968, CGT = £0. The ISA wrapper is worth £68,000 over 20 years on this single investment — from a decision made on day one.

Action checklist

  1. Review your GIA portfolio before 5 April for gains that can be crystallised within the £3,000 AEA — use it every year without fail
  2. Implement bed-and-ISA annually: sell up to £3,000 of gains in the GIA and repurchase inside the ISA to progressively migrate the portfolio
  3. Identify holdings with unrealised losses and crystallise them before year end to offset gains — report all losses on self-assessment to carry them forward
  4. For couples: consider transferring assets to the lower-rate partner before disposal to reduce the blended CGT rate
  5. Check whether any prior year losses (up to 2022/23) were not reported to HMRC — claim them retrospectively via self-assessment amendment
  6. For new investments: always fill ISA (£20,000) then pension allowance before investing a single pound in a GIA
  7. Keep records of all share acquisitions — date, cost, platform, and any corporate actions — for accurate CGT calculations on disposal
  8. If your GIA exceeds £100,000, consider a fee-only financial planner to model a systematic ISA migration strategy

Sources

  • Taxation of Chargeable Gains Act 1992 — rates, AEA and loss provisions
  • Finance Act 2024 — October 2024 CGT rate increases (s11)
  • HMRC Capital Gains Tax rates: gov.uk/capital-gains-tax/rates
  • HMRC Bed and ISA guidance: gov.uk/individual-savings-accounts
  • HMRC CGT losses: gov.uk/capital-gains-tax/losses
  • HMRC CGT for individuals: gov.uk/capital-gains-tax
  • OBR CGT receipts forecast 2026-27: obr.uk

Disclaimer: For information only. Not financial, tax or legal advice. Consult a qualified adviser before making decisions. Figures correct April 2026.

Browse all premium reports

Tax planning · Pensions · Property · Business

View all ›
Kael TriptonPremium Finance Reports
CT
Chandraketu Tripathi
Finance Editor · Kaeltripton.com
22 years in global marketing and finance publishing. Specialist in UK personal finance, insurance, tax and consumer money guides.

Stay ahead of your money

Free UK finance guides, rate changes and money-saving tips — straight to your inbox. No spam, unsubscribe anytime.

Read More