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The CGT annual exempt amount (AEA) — the threshold below which capital gains are not taxed — has been reduced from £12,300 in 2022/23 to £3,000 in 2024/25 and 2026/27, a 76% reduction in three years. For investors with GIA portfolios who relied on the larger AEA to crystallise gains tax-free each year, the landscape has changed fundamentally. The AEA now shelters only £720 of CGT for a higher rate taxpayer. But used correctly — especially in combination with capital losses, spousal transfers and bed-and-ISA — it remains a valuable annual planning tool.
CGT annual exempt amount 2026/27
£3,000
Down 76% from £12,300 in 2022/23
Combined couple AEA per year
£6,000
Using both partners' allowances
Maximum CGT saved by AEA — higher rate
£720
£3,000 × 24% for a higher rate taxpayer
Why this matters in 2026
The reduction in the AEA combined with the October 2024 CGT rate increases from 20% to 24% has more than doubled the effective CGT burden on the same gain for many UK investors. Planning that was adequate in 2022 — simply crystallising gains up to the AEA annually — is insufficient in 2026 without additional strategies. The AEA is now best understood as a minimum baseline of tax-free gains rather than a meaningful annual planning allowance.
In this report
01
The AEA — what it is, how it works, and the ordering rules
The annual exempt amount is a fixed threshold below which an individual's net chargeable gains in a tax year are not subject to CGT. Net chargeable gains are total gains minus total losses in the same tax year. The AEA is applied after losses — if losses reduce gains below £3,000, the AEA shelters any remaining gain. If losses exceed gains entirely, the AEA is irrelevant for that year.
The ordering rules for the AEA interaction with losses: (1) current year losses are deducted from current year gains; (2) the AEA is then applied to the net gain after losses; (3) any remaining gain above the AEA is taxable; (4) prior year carried-forward losses are only used to the extent needed to reduce the taxable gain above the AEA — not to reduce a gain that is already within the AEA. This preserves the AEA by preventing carried-forward losses from eating into it unnecessarily.
Example: an investor with £5,000 of gains, £1,500 of current year losses and £10,000 of carried-forward losses. Net gain after current year losses: £3,500. AEA: £3,000. Taxable amount before carried-forward losses: £500. Carried-forward losses used: £500 (only enough to eliminate the taxable amount). Remaining carried-forward losses: £9,500 for future years. The £10,000 of losses has been preserved — only £500 was needed.
The AEA cannot be carried forward. Unused AEA on 5 April is permanently lost — it does not accumulate. An investor who makes no disposals in 2026/27 wastes their entire £3,000 AEA. Systematic annual crystallisation of gains up to the AEA (bed-and-ISA) is the primary tool for using it.
Key insight
The AEA is worth £720 per year to a higher rate taxpayer (£3,000 × 24% CGT). For a couple both using their AEAs: £1,440 per year. Over 20 years compounded at 7%: the cumulative value of the annual AEA usage is approximately £54,000 — from consistently making one annual transaction that takes 10 minutes.
Important
The AEA applies separately to residential property gains and other gains. If a taxpayer has gains from share disposals and from a property sale in the same tax year, the AEA is applied first against the residential property gain (taxed at the higher rate of 18%/24%) and then against other gains. This ordering can be altered by HMRC in some circumstances — take specialist advice when mixing property and other capital gains in the same tax year.
02
Stacking the AEA with capital losses — the correct calculation
Capital losses from disposals in the current tax year must be offset against gains in the same year. This is mandatory — you cannot choose to carry losses forward and preserve the AEA against current year gains. The AEA is applied to the net gain after current year losses have been deducted.
The implication: if current year losses are large enough to reduce current year gains below £3,000, the AEA shelters any remaining gain but the losses are not carried forward (they are used to reduce gains, even within the AEA). Example: £8,000 gains, £6,000 current year losses. Net gain: £2,000. AEA: £3,000. The full £2,000 is sheltered — zero CGT. But the £6,000 of losses have been 'wasted' against the AEA rather than being available to carry forward.
The planning implication: where possible, crystallise losses and gains strategically so that gains fall just within the AEA and losses are preserved for future years. If you have £6,000 of unrealised gains and £6,000 of unrealised losses: crystallising all gains and all losses in the same year results in zero net gain and zero carried-forward losses. Alternatively, crystallising only £3,000 of gains (within AEA) and no losses produces: £3,000 AEA-sheltered gain, £6,000 of losses still unrealised and available for future years.
However, the decision is not purely mechanical — it depends on whether the loss-making position is expected to recover (in which case crystallising the loss and repurchasing similar assets in the ISA is beneficial regardless) or whether holding is preferable (in which case the loss should be preserved unrealised unless offset against gains above the AEA).
Key insight
An investor with £5,000 of gains and £4,000 of losses in 2026/27: mandatory offset reduces gain to £1,000. AEA covers £1,000. Zero CGT. But: £4,000 of losses have been used against gains already within the AEA — reducing the carried-forward losses bank unnecessarily. Alternative if the losses could have been avoided: crystallise only £3,000 of gains (within AEA), carry forward the £4,000 unrealised loss position for use against future gains above the AEA.
03
Spousal and civil partner transfers — doubling the household AEA
A married couple or civil partners can effectively double the household AEA from £3,000 to £6,000 by using both partners' allowances. The mechanism: transfer assets between spouses at no gain/no loss (s58 TCGA 1992) before disposal, then both partners crystallise gains up to their individual £3,000 AEA.
The transfer itself is tax-neutral — no CGT arises on the spousal transfer regardless of the embedded gain. The transferee spouse acquires the asset at the transferor's original cost base (not the market value at transfer). The CGT is calculated against the original cost when the transferee subsequently disposes of the asset.
Example: a GIA holding with an embedded gain of £6,000 held entirely in one partner's name. Without spousal planning: crystallising the full £6,000 gain uses the £3,000 AEA and £3,000 is taxable at 24% = £720 CGT. With spousal planning: transfer 50% of the holding to the other partner (no gain/no loss, each partner now has a £3,000 embedded gain). Both partners sell their 50% share: both £3,000 gains are within AEA. CGT: £0. Saving: £720 from one spousal transfer.
The limitation: both partners must have their full £3,000 AEA available (not already used by other disposals in the tax year). And the transfer must be genuine — the assets legally belong to the recipient partner after transfer. A nominal transfer that is immediately reversed would be challenged by HMRC under the settlement rules.
Key insight
A couple who systematically use both AEAs annually for 20 years: £6,000 of gains crystallised tax-free per year. At 24% CGT avoided: £1,440 per year. Over 20 years compounded at 7%: approximately £55,000 of additional wealth from the spousal AEA strategy — from two 10-minute annual transactions.
Important
The spousal transfer at no gain/no loss is not available between cohabiting partners who are not married or in a civil partnership. Unmarried couples each have their own AEA but assets cannot be transferred between them for CGT planning without crystallising the gain on the transferor's disposal. For significant GIA portfolios, formalising the relationship (marriage or civil partnership) provides access to this planning technique.
04
Non-resident CGT and the AEA
UK non-residents are subject to UK CGT on disposals of UK residential property (NRCGT) and certain other UK assets. The AEA is available to non-residents for NRCGT purposes in the same way as for UK residents — a non-resident disposing of UK residential property can offset the first £3,000 of gains against the AEA.
For non-residents who are non-UK domiciled: the UK tax rules for overseas assets differ from UK residents. Non-UK domiciled individuals are generally only subject to UK CGT on UK situs assets — overseas assets are outside the scope of UK CGT regardless of the AEA. However, from April 2025 the remittance basis for long-term non-doms was abolished — non-doms who have been UK resident for four or more tax years are now taxed on a arising basis on worldwide income and gains.
For UK domiciled individuals who are temporarily non-resident: if a UK-domiciled individual becomes temporarily non-resident (leaves the UK for less than five complete tax years), they can remain liable to CGT on gains accrued while UK resident — these gains are brought back into charge in the year of return. The AEA is available in that year for these 'temporary non-resident' gains.
Key insight
A UK resident who moves abroad for three years and sells a UK-listed share portfolio while non-resident: NRCGT applies only to UK residential property disposals, not UK-listed shares. The share gains escape UK CGT during the non-residence period — but if the individual is UK domiciled and returns within five years, the share gains accrued while UK resident are taxed on return. The AEA in the return year is £3,000.
05
The AEA in the context of a broader CGT strategy
The AEA is a useful annual tool but should be understood in the context of a comprehensive CGT strategy rather than as a standalone planning device. The £720 annual CGT saving for a higher rate taxpayer from the AEA is modest — the bigger prize is the ISA wrapper that eliminates CGT entirely on investments sheltered within it.
Priority order for CGT planning in 2026: (1) maximise ISA contributions each year — permanently removes £20,000 of investment value from CGT scope; (2) maximise pension contributions — investments inside pension wrappers have no CGT; (3) use bed-and-ISA to migrate existing GIA holdings into ISAs at zero CGT cost; (4) use the annual AEA to crystallise the remaining GIA gains on holdings not yet transferred to ISA; (5) use capital losses to reduce gains above the AEA; (6) consider spousal transfers to double the household AEA usage.
For investors who have exhausted ISA and pension allowances and hold significant GIA portfolios: the combination of annual AEA usage, spousal transfers, loss harvesting and systematic bed-and-ISA migration is the most tax-efficient approach to managing the GIA portfolio. These strategies combined can reduce the effective CGT rate on the portfolio from 24% toward near-zero over a 10 to 15-year migration horizon.
Key insight
An investor with a £500,000 GIA portfolio who implements all five strategies simultaneously over 10 years: ISA contributions of £20,000 per year (£200,000 into ISA); bed-and-ISA of £3,000 AEA annually (£30,000 sheltered from CGT on transfer); spouse double-up of AEA (additional £30,000 sheltered); loss harvesting eliminates £50,000 of gains; remaining GIA reduced to £220,000 with minimal embedded gains. Estimated CGT saving over 10 years versus no action: approximately £60,000 to £80,000 depending on growth assumptions.
Action checklist
- Check your current year unrealised gains across all GIA holdings — aim to crystallise exactly £3,000 of gains before 5 April each year
- Review whether current year losses will be mandatorily offset against gains — model the net position before executing any disposal
- For couples: identify GIA holdings that can be transferred to the lower-gain partner before disposal to use both AEAs (£6,000 combined)
- Ensure carried-forward losses from previous years are reported on self-assessment — unreported losses cannot be used
- Check whether losses from up to 2022/23 have not been previously claimed — they can be backdated via self-assessment amendment up to four years
- Use the AEA as part of a bed-and-ISA strategy — crystallise the gain tax-free and immediately repurchase in the ISA
- Do not crystallise gains within the AEA if doing so also triggers mandatory loss offset that wastes carries-forward losses — model the full picture
- For non-residents: confirm UK CGT applies only to UK residential property (NRCGT) for overseas assets — the AEA applies to NRCGT in the same way as for residents
Sources
- Taxation of Chargeable Gains Act 1992 sections 3-3C — annual exempt amount
- TCGA 1992 section 2A — loss ordering rules
- TCGA 1992 section 58 — spousal transfers at no gain/no loss
- Finance Act 2024 — AEA reduction to £3,000 and CGT rate increases
- HMRC CGT rates and AEA: gov.uk/capital-gains-tax/rates
- HMRC CGT losses: gov.uk/capital-gains-tax/losses
- HMRC Non-resident CGT: gov.uk/guidance/capital-gains-tax-for-non-residents-uk-residential-property
Disclaimer: For information only. Not financial, tax or legal advice. Consult a qualified adviser before making decisions. Figures correct April 2026.
Further reading
Tax & HMRC
Inheritance Tax UK 2026: The Complete Guide to Rates, Thresholds and Every Legal Exemption
Investing
Bed and ISA UK 2026: How to Move Your Portfolio Into a Tax-Free Wrapper Systematically
Salaries
How to Negotiate a Pay Rise UK 2026: The Data-Backed Approach That Gets Results
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