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Part of:
Life Insurance UK 2026
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| By Chandraketu Tripathi | Updated April 2026 | ||||||||||||||||||||||||||||||
| Income protection insurance pays a regular monthly income — typically 60-70% of your pre-illness salary — if you are unable to work due to illness or injury. Unlike critical illness insurance (which pays a one-off lump sum for specified conditions), income protection pays out for any illness or injury that prevents you working, for as long as you remain unable to work — potentially until retirement age. For the self-employed, or anyone without adequate employer sick pay, it is one of the most important forms of insurance available. This guide explains how it works, what it costs, and which providers offer the best policies. | ||||||||||||||||||||||||||||||
Key Facts 2026 Pays: 60-70% of pre-illness salary as monthly income | Trigger: any illness or injury preventing work | From: ~£15-25/month (30yr, £30k salary) | Key term: deferred period (waiting period before payments start) | ||||||||||||||||||||||||||||||
How Income Protection Insurance Works UK | ||||||||||||||||||||||||||||||
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Income Protection Insurance Cost UK 2026 | ||||||||||||||||||||||||||||||
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Deferred Period — Choosing the Right Waiting Period UK | ||||||||||||||||||||||||||||||
| The deferred period is how long you must be unable to work before income protection payments begin. A longer deferred period means a lower premium. Common deferred period options are 4, 8, 13, 26, or 52 weeks. The right choice depends on your financial safety net: how long your employer pays full/half sick pay; how much you have in savings (emergency fund); and whether you have a partner whose income could cover bills for a period. For most employees with 3-6 months of employer sick pay, a 13-week deferred period aligns the insurance with the point at which employer sick pay typically reduces or ends. Self-employed people with no sick pay should consider a 4-week deferred period. | ||||||||||||||||||||||||||||||
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Best Income Protection Insurance Providers UK 2026 | ||||||||||||||||||||||||||||||
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Income Protection vs Critical Illness vs Life Insurance UK | ||||||||||||||||||||||||||||||
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Frequently Asked QuestionsIs income protection insurance worth it UK? Income protection is worth buying for anyone without sufficient savings or employer sick pay to cover long-term illness. The self-employed have no statutory sick pay entitlement — for them, income protection is particularly essential. For employees, check your employer's sick pay policy: if it only covers 1-3 months, income protection provides the long-term safety net. The question to ask: could you meet all your financial commitments for 12+ months if you were unable to work? What is the difference between income protection and critical illness UK? Income protection pays a monthly income whenever you cannot work, for any reason. Critical illness pays a one-off lump sum when you are diagnosed with one of a specified list of serious illnesses, regardless of whether you can work. Income protection is broader (covers any illness or injury), more sustainable for long-term income replacement, and often more valuable for the self-employed. Both can complement each other. What does own occupation mean in income protection UK? Own occupation is the most generous definition of inability to work in income protection policies — the insurer pays out if you cannot perform the material duties of YOUR specific occupation. The alternative, any occupation, only pays if you cannot do any work at all — a much stricter test. Always choose own occupation cover. If you are a surgeon who suffers a hand injury and cannot operate but could technically work in a shop, an any occupation policy would not pay; an own occupation policy would. Does income protection cover mental health UK? Yes — most income protection policies cover mental health conditions including depression, anxiety disorders, stress, and burnout, provided the condition genuinely prevents you from working. Mental health is one of the most common reasons for income protection claims in the UK. Check that your chosen policy does not exclude or limit mental health conditions — most good providers (Royal London, LV=, Aviva) include full mental health cover. | ||||||||||||||||||||||||||||||
| Related Guides | ||||||||||||||||||||||||||||||
| Sources: LV=, Royal London, Aviva, AIG Life, Vitality, Zurich, Which? 2026, MoneySavingExpert, ABI. Always compare. April 2026. |
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